The Art of Observation
It is important to get some rest and relaxation, especially after receiving a healing. It is important to love and nurture yourself. It is important to give yourself time to process your experiences and observe how you feel and how you react to various situations. Has anything changed? Are you reacting differently to people or things in your life?
Healing is an inner journey. We seek to eliminate that which doesn't suit us and fill our energy fields with that which does. We process our fears and thoughts and emotions on our journey to the peaceful inner life.
Energy work helps strengthen and balance the entire system--body, mind AND SPIRIT.
You are not alone on your healing journey.