The Art of Observation
Following your session it is important to get some rest and relaxation. It is important to love and nurture yourself. It is important to give yourself time to process your experience and observe any changes that have taken place. Are you reacting differently to things going on in your life? How do you feel? Have you reached your healing goals?
If you have an epiphany or question or if you're not sure what it is that you're feeling I would appreciate if you would communicate with me. We have wondrous communication systems at our disposal. I check e-mail, texts and voice messages frequently. Each of us processes our healing in different ways and often we uncover feelings that have been repressed for a long time. Sometimes these feelings are completely unfamiliar. You are not alone on your healing journey.